Senior training is held every Wednesday throughout the season at Queensgate Astro in East Cowes. The club run additional Friday sessions on grass during the summer months. Training is held under Manager Steve Spriggs and his coaching team. All coaches are FA licensed, qualified and CRB checked. All coaches have a wealth of both playing and coaching experience, currently spanning fifty years between them. The club cater for all abilities from a total beginner to advanced players. We also have a goalkeeping coach to take care of the goalkeeping department. We always welcome anyone wishing to join the team, so if that is you, please do not hesistate to get in contact with us.